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Books - Solve Your Child's Sleep Problems: New, Revised, and Expanded Edition
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If your child is having troubles sleeping and is older than 3 months old, this book does have good advise and an interesting theory about sleep. However if your child isn't really having problems a good book that just helps you learn about and understand a baby's and a child's sleep schedule and what to expect from children at different ages, try "Healthy Sleep Habits, Happy Child."
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I was very worried about letting my 4 month old cry it out. However, we were desperate after having to rock her for sometimes up to an hour for naps which she would sometime wake up from 20 minutes later. AND, she always cried and cried in our arms anyway! We decided to get this book and read it despite all the bad reviews on the Internet. It is truly amazing what happened. The first night of "ferberizing" she cried for 45 minutes. We went in at 3 min, 5 min then every 10 min. It went better than I though...though it was very, very hard. However, after that night....one night....she now goes to sleep without crying for all her naps and bedtime sleep. We are on day 5 now. I am truly amazed. It's remarkable. However, I do believe we got the timing just right. She was starting to sleep quicker when we were rocking her in the previous week and I think she just matured to the point where she was ready. Honestly I think had we not done this she would have been more irritated by us rocking her. I'm soooo glad we got this book. It really isn't as bad as everyone makes it out to be. There are some very interesting discussions about sleep. It's way better than other books like The Baby Whispere and The No Cry Sleep Solution. Don't waste your time on them. At least get this book and read it then decide if your baby is ready.
It's truly amazing that my 4 month old is sleeping all on her own. She is so much happier, less fussier...AND she slept through the entire night last night...7pm to 7am when she has always woken for at least one feed!! A miracle.
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I bought this book thinking it would solve my six month old's sleeping problems but made them worse. The progressive waiting and not picking up my kid when she was crying made her very mad and unable to sleep. After 2 weeks of working on the Ferber method she cried for 3 hours straight. I don't have a problem with Ferber's ideas and principles but there isn't a chapter on what to do if his way doesn't work. A little egotistical on his part that he didn't include a chapter on failure.
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As the wife of Harvard Sleep Researcher, imagine my disbelief/distress when my 4-month old was only able to fall asleep via nursing and stay asleep by resting on my chest. My husband suggested the Ferber method and provided me with numerous studies supporting the idea that a little crying is not harmful and WILL NOT make a child insecure, as long as the child is loved and attended to while awake and alert. I resisted his suggestions and was willing (even though I dreaded each evening because I went to bed at 8:00 with a child on me and woke to nurse 3-4X per night)to wait until my son was 6 months to "Ferberize." Last Saturday my husband encouraged me to try the program for 3 nights and thank goodness we did! The first night was tough, but on night 2 our child slept from 8 p.m. until 6:00 a.m. with only 6 minutes of crying and last night he slept from 7:45 until 6:30!!! And he is napping longer during the day and is happier and more playful than ever. I feel like I have freedom again, this method is helping my child and me to have a happier life!!
One note, since we will be traveling for most of August, we have decided to have our son sleep in his pack and play for three nights before we leave town, since he will be sleeping this way for several weeks. We also have prepared ourselves for a few nights of "re-adjustment" when we return from our trip.
Remember: Be strong, be flexible and sleep will happen!!!!!!!!
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I stumbled upon this book during an early-morning routine of trying to find some "magic sleeping pill" for my feisty almost 2-year-old. I loved the synopsis of the book, but balked at it being "FERBER"! Like a Pavlovian response, I'd been trained to run from the "cry-it-out" guy. Long story short, that's not what he's all about and actually has a very reasonable and balanced approach to sleep problems. Admittedly, I'm not through the entire book yet, having needed to jump immediately to my child's specific sleep problem, but I am encouraged by the progress made so far and besides, his writing style is great--easy to read and really funny and informative. Can't wait to finish the book...after I catch up on my own sleep!
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