Sexual Astrology - DVD : Jillian Michaels - 30 Day Shred

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starring: Jillian Michaels directed by: Andrea Ambandos See Larger Image List Price: $14.98 Our Price: $9.99 You Save: $4.99 (33%) Prices subject to change. Used Price: $7.86 Third Party New Price: $7.88 Availability: Usually ships in 24 hours This item ships for FREE with Super Saver Shipping. Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: LION'S GATE ENTERTAINMENT EAN: 0031398226956 Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC Label: Lionsgate Manufacturer: Lionsgate Number Of Items: 1 Publisher: Lionsgate Region Code: 1 Release Date: March 18, 2008 Running Time: 60 minutes Sales Rank: 17 Studio: Lionsgate Theatrical Release Date: 2007 Related Items: Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action) The Biggest Loser Workout: Power Sculpt The Biggest Loser Workout: Cardio Max Workout: One-On-One Training with Jackie see more Editorial Review: Product Description: JILLIAN MICHAELS - 30 DAY SHRED (DVD MOVIE) Customer Reviews Average Rating: Rating: - Buy Only If You Won't "Phone It In" I have been doing this video daily for the past 5 days. I am relatively new to exercise (at least in the past couple of years), and while I am overweight, I am not obese. I am not a weakling, but I don't have a gym membership, either. This information is so you know where I'm coming from and also so you understand that I have only done the Level 1 workout. In short, Jillian bases her workout on a 3-2-1 principle: 3 minutes of strength, 2 minutes of cardio, 1 minute of abs. There ... Read More Rating: - Feel the Burn!!!! I have been through over a dozen workout DVDs that are geared towards weight loss and getting in shape. I have to say that this DVD is a must buy. Jillian stresses the importance of strength, weights, aerobic and ab workout in the DVD. This workout session with Jillian is hard, but as Jillian states in the DVD "if you want big results you have to work hard and earn them." You work out for 20 minutes straight... no water breaks or stopping to catch your breath. I have to admit my first work out with ... Read More Rating: - Awesome video Julian is a true trainer.You don't have to go out and pay for one when you have this video.She shows you pretty much all you need to know and do. Rating: - Great workout video! This is intense! I'm a plus sized short woman who's lost 20 pounds before but gained it back plus 10 more. I'm determined now to lose this fat and in my first workout in less than 10 minutes I was breathing heavy and sweating like crazy! I just started using her DVD and I can feel the benefits already. The moves are not complicated but by not taking breaks and quickly moving from one type of workout to another, you're getting an intense workout! Knowing Jillian, I'm sure I'll lose weight with this ... Read More Rating: - Friggin Amazing What can I say... I love Jillian. This is an awesome video. It is for anyone who wants to change and is ready for the challenge. People always want the easy way out...well... this is not it but it will create change. Right when your about to give up and hurt Jillian gives the right motivation to keep you going. I did the video for 30 days.. 10 days at each level to ensure I just kept pushing myself and worked hard. I lost over 19 inches after the 30 day period. Anyone can do this. Yes it will be hard ... Read More see more Browse for similar items by category: Special Interests - Genres - DVD - Video - General Health - Special Interests - Genres - DVD - Video - Diets & Weight Loss Fitness & Yoga - Genres - DVD - Video - Fitness Fitness & Yoga - Genres - DVD - Video - Weight Training Fitness & Yoga - Genres - DVD - Video - General