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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0633023810099
Format: Color, DVD-Video, Full Screen, NTSC
Label: Bodywisdom Media
Manufacturer: Bodywisdom Media
Number Of Items: 1
Publisher: Bodywisdom Media
Region Code: 1
Release Date: November 01, 2005
Running Time: 50 minutes
Sales Rank: 5142
Studio: Bodywisdom Media
Theatrical Release Date: 2005
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Editorial Review:
Description:
Why is Perfect Abs one of the top-selling fitness DVDs in the world? Because it works! With 6 results driven, proven workouts, people have gotten amazing, toned, sleek and sexy abs.
TO BUSY TO EXERCISE? Not anymore!
These 8 minute, targeted, fat blasting, ultra-efficient workouts are easy to fit into anyone's busy schedule. And they're fun! With a great variety of workouts, you'll never get bored.
Internationally acclaimed fitness instructor, Megan White, leads you through targeted routines from her 'Ultimate Body Beginning Workouts for Weight Loss' and 'Ultimate Body Challenging Workouts for Weight Loss' programs to ensure success. These tried and true moves work your abs from every angle, and are designed to provide maximum results in a minimum amount of time. You will look and feel better than you ever have. Get ready for the abs you've always wanted [smaller sized jeans not included].
Average Rating: 
Rating:  -
There's no fluff here, just back to basics ab work. Every kind of crunch you can imagine to target every part of your abs. If you want a real belly buster this is the DVD you're looking for. I got this one with Perfect Core by the same instructor. If you want some ab/core work with a Pilates feel then check out Perfect Core.
Rating: -
When I received this DVD in the mail, I didn't think it would as good as it is. Every time I workout to this I can really feel it in my abs and it assures you that you got a great workout. The girls voice is a bit weird but she has a really pleasant personality that helps keep you going during the workout. I give this a 5/5! :)
Rating: -
The killer abs on the cover are the instructor's and after you do just one of these workouts you will see what it takes to get them. This is not pilates or anything else. It's a selection of just under 10 minute serious, back to basics ab workout in all varieties, targeting every part of your abs. Very effective.
Rating:  -
Good work out - good variety - but very abrupt. As soon as you hit play you better be in position because you are right into it! The instructor is sweet - but i have seen better, more instructive instructors :)
The lengths of the workouts are great though - if you only want to do a 10 minute work out - and are reluctant to begin, these are great because they are over before you know it! Makes you want to do more than just one segment.
Rating:  -
Perfect Abs Short effective abdominal workouts. One error in the challenging abs section, she says left when she should have said right.
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