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from: Healing Arts Home Video
Audience Rating: NR (Not Rated)
Binding: VHS Tape
Brand: Healing Arts
EAN: 9786301866576
Format: Color, NTSC
ISBN: 6301866576
Label: Healing Arts Home Video
Manufacturer: Healing Arts Home Video
Number Of Items: 1
Publisher: Healing Arts Home Video
Release Date: June 13, 2000
Running Time: 120 minutes
Sales Rank: 9691
Studio: Healing Arts Home Video
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Editorial Review:
Amazon.com: T'ai chi, the classic Chinese exercise for health, self-defense, and spiritual growth, is 'meditation in movement.' It emphasizes relaxation, breath control, visual and mental concentration, and slow, balanced movement, explains the voiceover in T'ai Chi for Health: Yang Short Form during a 10-minute explication of the qualities, philosophy, and health benefits of t'ai chi. Meanwhile the instructor, Terence Dunn, practices on a rocky cliff overlooking the ocean. Dunn teaches 10 minutes of breathing and warm-up exercises. Next is a 30-minute introduction to the basic postures, then a full hour of step-by-step instruction and practice of the 37 postures of the Yang Short Form. The video ends with an eight-minute demonstration of the complete Yang Short Form, showing how the postures flow together. Altogether, you get two full hours in this unusually complete training video. The beginner gets all the instruction needed to start practicing, and ongoing students get an ideal setting for practice and improvement. --Joan Price
Average Rating: 
Rating: -
I had the long form version on video tape originally, and to be honest with the business in my life, I rarely got beyond the warm up exercises...for gravity alone sufficed with what Terence was doing. I ordered the short form dvd after checking out various Tai Chi videos thru rental outlets. I have a past in martial arts, and understand the importance and thinking behind forms, the balance...and am happy to report that I am getting it. I do believe I would have stuck with it earlier had I got ... Read More
Rating: -
I really liked the way he described everything. His warmth and gentleness was very pleasant and did not get old, on the contrary became more endearing with use. I am not an expert on ability, so I can say only that he seems to be very, very good at both doing and teaching this art.
Now I must say why I had to stop using his videotape (yes, it's that old). There is a synthesized soundtrack that slowly became unbearable to me. I really tried to do what he was saying, and this meant that ... Read More
Rating: -
Sorry, very hard to use as a work out guide. The various exercises do not follow one another smoothly, but each one loops until you click Next. Having done that, the next exercise does not pick up where the other one left you so you have to scramble to get into the position being shown. The guide mixes up his left and right, putting his weight on his right leg and telling you to put it on the left, for example. The darned FBI warning and a cute Panda bear can't be fast forwarded through so you are ... Read More
Rating: -
I studied this form in the early 1990's but got out of practice and can't find a good teacher of this form. This DVD is the next best thing to having my early teachers with me. It has a few minor production issues but is generally excellent.
Rating: -
I very much enjoy the DVD and I enjoyed learning about and doing T'ai Chi. However, the instructor in the video confused his right and left foot completely twice in the instructional part. Not just saying right foot and then correcting himself and then saying left, he actually calls his right foot his left and doesn't realize it, twice. There are also a number of times when he does realize it and corrects himself midword and even midsentence. It sounds like it's not a problem but it is because he's ... Read More
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