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Binding: Hardcover
Dewey Decimal Number: 616.83105
EAN: 9781592403790
ISBN: 1592403794
Label: Gotham
Manufacturer: Gotham
Number Of Items: 1
Number Of Pages: 352
Publication Date: July 31, 2008
Publisher: Gotham
Sales Rank: 6460
Studio: Gotham
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Editorial Review:
Product Description: From a world-renowned neurologist: the first book to feature a scientifically substantiated program for the only treatment for Alzheimer’s: prevention.
Alzheimer’s is pandemic among older adults worldwide, and as baby boomers age it promises to be the Great American Epidemic of the twenty-first century. Unlike other books in the category, which focus primarily on caring for an Alzheimer’s patient after diagnosis, The Anti-Alzheimer’s Prescription presents a program to lower your risk by 70%:
• Assess your risk factors and determine your “Real Brain Age”
• Step One: the Anti-Alzheimer’s Diet, including recipes and a twenty-eight-day menu
• Step Two: daily physical exercises for the body and mind
• Step Three: daily “neurobics” to build a big brain reserve
• Step Four: the importance of stress reduction and quality sleep
• Making a diagnosis and the latest medical therapies being developed
For the millions of men and women at risk for developing this debilitating illness, The Anti-Alzheimer’s Prescription is a lifesaving breakthrough.
Average Rating: 
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people are asking me where to get this all the time.... I work with Alzheimer's people and it is such a great help.... Everyone should read this! it is affecting people of younger ages now... get sleep, reduce stress and eat healthy...like NOW!!!!!
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Lost three people in my life this year to severe dementia. One had brain x-ray test showing only 20% of his brain left though he recognized us all and could sing well. After his memorial I determined to help myself to prevent this. So glad I bought this book. It is very easily read, makes common and practical advice easy to follow, and gives me hope for a better future. I would say the doctor's information is "time sensitive". It is time to do everything we can to prevent and alleviate Alzheimers ... Read More
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This (new) book arrived within 5 business days. Even with shipping it was still several dollars cheaper than Borders.
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I am so please to have yet another excellent resource to help battle this terrible disease - Alzheimer's disease - why? Because we have an obesity epidemic as well as a diabetes epidemic.
Obesity, Diabetes, Heart Disease and Alzheimer's Disease are strongly linked - we need to do all we can to reverse these diseases and books like the The Anti-Alzheimer's Prescription are very important messages to help win the war against Alzheimer's Disease.
Another excellent book I recommend is the two ... Read More
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Valuable information....recipies, menus which I
plan on following. Hopefully, this book will help
me from following in my Grandmother and Mother's
shoes. Thank you.
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