Sexual Astrology - Books : Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom

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by: Jack Kornfield See Larger Image List Price: $19.95 Our Price: $13.57 You Save: $6.38 (32%) Prices subject to change. Used Price: $11.25 Third Party New Price: $11.42 Availability: Usually ships in 24 hours This item ships for FREE with Super Saver Shipping. Binding: Audio CD Dewey Decimal Number: 294.3443 EAN: 9781591796251 Format: Audiobook, Unabridged ISBN: 1591796253 Label: Sounds True, Incorporated Manufacturer: Sounds True, Incorporated Number Of Items: 2 Number Of Pages: 1 Publication Date: October 01, 2007 Publisher: Sounds True, Incorporated Sales Rank: 11559 Studio: Sounds True, Incorporated Related Items: The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology The Beginner's Guide to Forgiveness: Meditations and Practices for Releasing the Past and Opening Your Heart (Beginner's) Meditation for Beginners A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path see more Editorial Review: Product Description: Since the time of the Buddha, meditation has been taught under the guidance of an expert as the easiest way to begin, and for the most powerful results. Celebrated teacher Jack Kornfield leads listeners through six essential meditations, a simple way to progressively deepen a practice?whatever your level of experience. With Guided Meditation, listeners join the author of the bestseller A Path with Heart (Bantam, 1993) on two transformational CDs that include: ? Breath meditation for stilling the body and quieting the mind ? Mind Like Sky meditation for releasing the ego's attachments and resting in pure awareness ? Visualization practice to meet the ?inner sage, ? and more Meditation has its challenges?especially for beginners. With practices you can listen to again and again, Guided Meditation gives listeners a concise training ?of the heart and mind? to enjoy the fruits of this centuries-old art. Customer Reviews Average Rating: Rating: - Too much talking...didn't care much for this one. It's okay. It's way beginner level, I thought. Too much talking. I was disappointed. I don't even think I went on to listen to the entire CD. Oh well. I'll recycle it. Rating: - Accessible Meditation for Everyone I've meditated over the years, but only recently discovered this CD of guided meditations. I use it often and have given it as a gift because I value its simplicity and straightforward approach. It's a great introduction to meditation as well as a call back to the "beginner's mind" for people who aren't new to the practice. Jane Newhagen author of Sand Dollar: a tale of old Key West Rating: - Very Good The meditations a easy to follow. I've tried other guided meditation CDs and they sometimes have distracting anecdotes in the middle of the meditation. This one doesn't. There is a brief introduction to each meditation that can be skipped once you get the hang of it. Rating: - Very easy, entertaining and useful I really enjoyed this CD. Being new to meditation, I didnt know what to expect. The author is very helpful in guiding you through the practice in a calm manner. Very worth it! Browse for similar items by category: Health, Mind & Body - Books on CD - Audiobooks - Formats - Custom Stores - Specialty Stores - Books - Meditation Health, Mind & Body - Books on CD - Audiobooks - Formats - Custom Stores - Specialty Stores - Books - Personal Growth Health, Mind & Body - Books on CD - Audiobooks - Formats - Custom Stores - Specialty Stores - Books - Relaxation & Meditation Health, Mind & Body - Books on CD - Audiobooks - Formats - Custom Stores - Specialty Stores - Books - Self Help Religion & Spirituality - Books on CD - Audiobooks - Formats - Custom Stores - Specialty Stores - Books - General