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Books - Bite by Bite

Sexual Astrology - Books : Bite by Bite

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by: Geneen Roth

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List Price: $19.95

Our Price: $13.57

You Save: $6.38 (32%)
Prices subject to change.

Used Price: $8.85
Third Party New Price: $8.98

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Binding: Audio CD
Dewey Decimal Number: 613
EAN: 9781591794639
Format: Audiobook
ISBN: 1591794633
Label: Sounds True, Incorporated
Manufacturer: Sounds True, Incorporated
Number Of Items: 2
Publication Date: December 01, 2006
Publisher: Sounds True, Incorporated
Sales Rank: 75042
Studio: Sounds True, Incorporated

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Editorial Review:

Product Description:
For more than seventeen years, Geneen Roth—best-selling author of Feeding the Hungry Heart—was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Today she leads workshops around the world for sold-out audiences, and her books have sold over a million copies. Now, she offers listeners Bite by Bite—her essential step-by-step program to help you determine what you are truly hungry for, and create a healthier relationship with food. Through guided meditations, practical techniques, and Geneen Roth’s personal trial-by-error lessons, Bite by Bite will change the way you relate to food, allow you to give up diets permanently, and accept yourself at any weight.

Customer Reviews

Average Rating: out of 5 stars

Rating:

- Excellent Audio CD
I had read Ms. Roth's books many years ago and was delighted to find this presentation on audio. I listened in my car, as I do with all my audio books. Ms. Roth has a very clear presentation, easily understood without being either overly slow or too fast.

I must admit I enjoyed the first part more than the second. I think there is real merit in what Ms. Roth presents re dieting versus eating what one wants. I don't necessarily buy into her psychological approach to overeating; ... Read More

Rating:

- Bite by Bite
Excellent set of CD's. I worked with Ms. Roth's books when they first came out many years ago, and I found them extremely helpful in dealing with my eating/weight issues. Her approach has matured and become even better since that time.

Rating:

- Well Liked
I gave a copy to my sister-in-law who has some eating issues and she loved it. So seems the lousy review needs balance.

Rating:

- disappointed
I had difficulty with the sound of her voice and did not find the info helpful

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