Sexual Astrology - Books : Making a Change for Good: A Guide to Compassionate Self-Discipline

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by: Cheri Huber See Larger Image List Price: $12.95 Our Price: $10.36 You Save: $2.59 (20%) Prices subject to change. Used Price: $7.21 Third Party New Price: $7.30 Availability: Usually ships in 24 hours This item ships for FREE with Super Saver Shipping. Binding: Paperback Dewey Decimal Number: 170.44 EAN: 9781590302088 ISBN: 1590302087 Label: Shambhala Manufacturer: Shambhala Number Of Items: 1 Number Of Pages: 144 Publication Date: March 13, 2007 Publisher: Shambhala Release Date: March 13, 2007 Sales Rank: 27519 Studio: Shambhala Related Items: There Is Nothing Wrong with You: Going Beyond Self-Hate Be the Person You Want to Find: Relationship and Self-Discovery Suffering Is Optional: Three Keys to Freedom and Joy The Depression Book: Depression as an Opportunity for Spiritual Growth How You Do Anything Is How You Do Everything: A Workbook see more Editorial Review: Product Description: According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: “Life isn't the way it should be and it's my fault!”  But, Huber says, no amount of self-punishment will ever make us happy or bring us control over life’s problems. The help we are looking for is really found in self-acceptance and kindness toward ourselves. By simply allowing ourselves to be guided by our innate intelligence and generosity, which are our authentic nature, we are able to be compassionately present to what’s happening now. Compassionate self-discipline—the will to take positive steps in life—is found through nothing other than being present. When we are present and aware, we are not engaged in distracting, addictive behaviors. If we simply cultivate our ability to pay attention and focus on what is here in this moment, our experience can be authentic, awake, honest, and joyful. The book includes a guided thirty-day program of daily meditation, contemplation, and journaling. For more information on the author, Cheri Huber, visit her website at www.cherihuber.com.  Customer Reviews Average Rating: Rating: - Pretty basic stuff I'm an introspective person; I think a lot about the meaning of life, human interactions, etc. and have done extensive reading to help me understand myself and others. I was disappointed with this book. I thought it covered pretty basic stuff. It might be a fine book for a younger person, or someone who has never been very introspective, but it was nearly worthless for me. Specifically, she covers conditioning, defenses, our inner voices (the critic, the nurturer, etc.), roles (the ... Read More Rating: - This is, simply, a wonderful book! I've recently read a very fine, inspirational memoir by a compassionate and brilliant woman whose life is a testament to the fundamental value of compassionate self-discipline AND self-acceptance. That's How the Light Gets In: Memoir of a Psychiatrist by Susan Rako, M.D. takes its title from a song by Leonard Cohen: "There is a crack, a crack in everything. That's how the light gets in." Rako's book is fascinating, remarkably candid, and wonderfully well-written. It is a great read. The writing just flows. Rating: - Making a change for Good Good little book to help jump start change.Making a Change for Good: A Guide to Compassionate Self-Discipline Rating: - Making a Change for Good: A Guide to Compassionate Self-Discipline Awesome, awesome book - such an easy read, but packed full of tremendous life altering tips. Cheri Huber is an amazing author. Rating: - EXCELLENT IF YOU HAVE A HECTIC LIFE! If your life needs a change, you dont have the budget for psychotherapy, and you don't have time to sit down and read a long complicated book, this may be a big help to you. I was able to pick up some ideas and use them immediately. A shift in my perception became simple, and quick to produce results. Some of our lives are too hectic to become a guru. We just need positive changes that will last. You could do this on your lunch break. see more Browse for similar items by category: Qualifying Textbooks - Custom Stores - Specialty Stores - Books - General AAS Job Hunting & Careers - Business & Investing - Subjects - Books - Guides Psychology & Counseling - Health, Mind & Body - Subjects - Books - General Psychology & Counseling - Health, Mind & Body - Subjects - Books - General AAS Self-Help - Health, Mind & Body - Subjects - Books - Self-Esteem