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Binding: Paperback
Dewey Decimal Number: 158.1
EAN: 9781577315681
ISBN: 1577315685
Label: New World Library
Manufacturer: New World Library
Number Of Items: 1
Number Of Pages: 176
Publication Date: November 13, 2006
Publisher: New World Library
Sales Rank: 50940
Studio: New World Library
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Editorial Review:
Product Description:
Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy right now — no matter the situation. His plan, based on the principles of Thought (thoughts are voluntary, not involuntary);Mood (thinking is a voluntary that varies function varies from moment to moment and these variances are called moods); Separate Realities (everyone thinks in a unique way and lives in separate psychological realities); Feelings (feelings and emotions serve as a barometer for when one is “off-track” and headed for unhappiness); and the Present Moment (the only time when genuine contentment, satisfaction, and happiness). This timeless book guides readers through life's challenges and restores the joy of living along the way.
Average Rating: 
Rating:  -
As we all try to find ways to be happy in our daily lives, this book can help you achieve that. Most of what he's written are all cliches and things you are already aware of and know about. Its still a good read and addition to my collection.
Rating:  -
If you're a fan of Richard Carlson, then you'll appreciate this book about everyday happiness.
It's focused on relationships, but it relates our approach and attitude towards other people to how we can increase our everyday happiness. As usual, it's written in a casual, easy-read manner.
Great to roadtrips or bedside table read!
Rating:  -
I read this book about 10 years ago and applied his principles as much as I could. I found that I was able to be a lot happier by setting aside unpleasant thoughts and feelings. I was able to get in the habit of postponing problem solving till I was in a good mood. So I was able to implement the changes in this book, and it helped me feel better, but I believe it harmed me in the long run.
I became so good at ignoring unpleasant thoughts that I became intolerant of any unpleasant feelings, ... Read More
Rating: -
A basic concept of life changing significance explained in simple terms by the author. A forehead thumping wake up call for seekers of truth and the narrow path. With this book in hand, you have a chance to help yourself to experience life at a higher level.
Rating: -
For many of us, happiness is a goal that we never seem to achieve. We closely examine our unhappiness and fret over all the issues in our lives. We know in our hearts and our very souls that if we can just earn a little more money, deal with a childhood trauma, or get married that we'll finally be happy. Unfortunately, once we succeed in these endeavors, a whole new set of issues appears and we find ourselves still unhappy.
Life doesn't stop just because we read a self help book or decide ... Read More
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