Sexual Astrology - Books : Body Clutter: Love Your Body, Love Yourself

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by: Marla Cilley, Leanne Ely See Larger Image List Price: $14.95 Our Price: $10.17 You Save: $4.78 (32%) Prices subject to change. Used Price: $4.53 Collectible Price: $14.95 Third Party New Price: $6.70 Availability: Usually ships in 24 hours This item ships for FREE with Super Saver Shipping. Binding: Paperback Dewey Decimal Number: 613.2 EAN: 9781416534624 ISBN: 1416534628 Label: Fireside Manufacturer: Fireside Number Of Items: 1 Number Of Pages: 256 Publication Date: January 02, 2007 Publisher: Fireside Sales Rank: 18232 Studio: Fireside Related Items: Sink Reflections Saving Dinner: The Menus, Recipes, and Shopping Lists to Bring Your Family Back to the Table Saving Dinner the Low-Carb Way: Healthy Menus, Recipes, and the Shopping Lists That Will Keep the Whole Family at the Dinner Table Saving Dinner Basics: How to Cook Even If You Don't Know How Sidetracked Home Executives(TM): From Pigpen to Paradise see more Editorial Review: Product Description: In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a 'baby-steps' approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way. Customer Reviews Average Rating: Rating: - Why Assume a Woman's Body Weight is a Reflection of Her Inner Life? When we see an overweight man do we automatically assume that he smothers emotional pain by stuffing his face? I ask the above question because, though I find Cilley and Ely to be engaging and honest in their discussion of the difficulties of obesity, I also question the premise that emotional pain is the cause of excess body weight. Women are so associated with emotions and emotionalism that it seems a natural extension to assume that any problem they encounter must have its origins ... Read More Rating: - Not exactly a diet-book, but if you are still in doubt... I was curious about this book and after hearing both FlyLady and tons of Flybabies say that "it is NOT a weight-loss book", I decided to give it a try. I do not need to loose weight, but as anybody I still constantly ask myself when to eat how much and what, and do I get enough sleep and exercise etc... I think the most valuable point I got out of the book was that it confirmed that I do kind of deprive myself of sleep and that I should love myself more and go to bed earlier. This book is ... Read More Rating: - not worth buying i took this book out of the libray and could not make it thorugh to the end. the authors are emotionally abused and found comfort in food. they got heavy and from what i could tell they are sitll heavy. one of them has diabetes and she is over weight. i think they need therapy. they have a lot of issues and things bottled up. it does not tell you how to have your own exercise plan, how to pick a gym, and in one chapter it tells you to eat five times a day with small snacks. who has time to eat five times ... Read More Rating: - Body Clutter Body Clutter: Love Your Body, Love Yourself I love this book! Written using personal experience and gentle encouragement, this book helps us understand why we have too much body clutter by examining the clutter we have between our ears. Once we understand why we think the way we do, it is easy to see why we eat the way we do. So simple, so profound. Thank you for writing this book! Rating: - Taking control is about setting goals - and keeping them. What first captured my attention and made me feel like I'd made a good choice is the preface to this book. It tells just how hard it was for the authors to 'fess up to their own body issues. VERY! I REALLY appreciated that level of honesty. The book then follows the FlyLady's procedures and philosophy. It's not fancy, just down home common sense. I bought this book on a whim, and I'm very glad I did. It has MUCH to say about how women take care of themselves and how they can change negative habits. ... 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