Sexual Astrology - Books : The Feeling Good Handbook

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by: David D. Burns See Larger Image List Price: $25.00 Our Price: $18.16 You Save: $6.84 (27%) Prices subject to change. Used Price: $9.84 Collectible Price: $25.00 Third Party New Price: $13.41 Availability: Usually ships in 24 hours This item ships for FREE with Super Saver Shipping. Binding: Paperback Dewey Decimal Number: 616.89142 EAN: 9780452281325 ISBN: 0452281326 Label: Plume Manufacturer: Plume Number Of Items: 1 Number Of Pages: 768 Publication Date: May 01, 1999 Publisher: Plume Sales Rank: 353 Studio: Plume Related Items: Feeling Good: The New Mood Therapy Revised and Updated Ten Days to Self-Esteem Mind Over Mood: Change How You Feel by Changing the Way You Think When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life The Anxiety & Phobia Workbook, Fourth Edition see more Editorial Review: Product Description: With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. * Free from fears, phobias, and panic attacks * Overcome self-defeating attitudes * Discover the five secrets of intimate communication * Put an end to marital conflict * Conquer procrastination and unleash your potential for success With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. Customer Reviews Average Rating: Rating: - Not in love with it, but maybe worth trying Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition] Rating: - It's very good if you enjoy positive psych. Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition] Rating: - I'm going to say, give it a try Also good, Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition] Rating: - Truly helpful I won't write a novel here, but I wanted to say a few things about this book. I have started countless self-help books over the years, only to get bored and never finish them. This is the first one that I have read cover to cover and it has made the most sense to me. Many of the situations and case studies he describes relate directly to me, and it made me feel like I was not alone in my self-esteem issues. A few times I was overcome with emotion, feeling like for the first time, someone truly ... Read More Rating: - Feeling Better I had read this book years ago in a different version. At the time, I found it a very helpful point of view. Now cognitive therapy is not so new and I am accustomed to realizing that my attitude toward unfortunate situations are in my control, whether the situation is or not. The exercises are helpful to put your events in perspective. Even if you think you know the things that are suggested, putting your own problems on paper and practicing the steps, is more enlightening than you might expect. ... Read More see more Browse for similar items by category: Qualifying Textbooks - Custom Stores - Specialty Stores - Books - General AAS Psychology & Counseling - Health, Mind & Body - Subjects - Books - Psychotherapy, TA & NLP Psychology & Counseling - Health, Mind & Body - Subjects - Books - General Psychology & Counseling - Health, Mind & Body - Subjects - Books - General AAS Self-Help - Health, Mind & Body - Subjects - Books - Personal Transformation