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Binding: Paperback
Dewey Decimal Number: 616.3992
EAN: 9780061336430
ISBN: 0061336432
Label: Collins Living
Manufacturer: Collins Living
Number Of Items: 1
Number Of Pages: 208
Publication Date: January 01, 2008
Publisher: Collins Living
Release Date: December 26, 2007
Sales Rank: 26241
Studio: Collins Living
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Product Description:
Control the level of acid in your body and reclaim your health with this simple, step-by-step program
Beginning a healthier lifestyle can be as easy as starting your day sipping a glass of water with a squeeze of lemon juice. Drinking this simple drink is only one of the many ways, all outlined in The Ultimate pH Solution, that you can change your body's pH and ward off disease. Too much acid in your blood can cause a host of health problems, but with cutting-edge, medically sound research, this indispensable guide offers an easy-to-follow plan and simple lifestyle changes that will help you kick acid and stay healthy.
The Ultimate pH Solution also includes real-life success stories of people who have overcome disease and lost weight by balancing their pH levels, along with 50 recipes for delicious pH-powerful dishes. Learn why high-protein diets may be harmful to your health, why eating dairy may not help you avoid osteoporosis, and how to lower the acid levels in your body for optimal health.
Average Rating: 
Rating:  -
This is a fast and easy read! Very helpful! My pH was 5.5 when I started and I've remained a healthy 7.0 since following her guidance! Bravo!
Rating:  -
This book is a simple and well-written explanation for those unfamiliar with the importance of eating a predominantly alkaline diet to maintain a healthy acid/alkaline balance in tissues. If people ate just to promote alkalinity, they'd maintain healthy weight, feel great, and wouldn't have to worry about most degenerative diseases.
pH is the measurement of potential hydrogen: simplified, it's the amount of positively charged hydrogen ions (acid) and negatively charged hydroxyl ions ... Read More
Rating: -
I just finished reading "The Ultimate pH Solution". As the first book that I read on the topic of acid/alkaline balance, I thought it gave a great overview and was easy to read. I was first introduced to the acid/alkaline balance concept during a recent vacation (a cruise). There were a series of health seminars with the focus on acid/alkaline balance and detoxification. I thought this book supported what I had been told in the health seminars and made a lot of sense. I plan to read other books on ... Read More
Rating: -
Lots of to-the-point information about pH and some good recipes and tips to help reduce acid.
Rating: -
This is an outstanding book both in content and in readability. It is practical, many of the books out there on acid-alkaline are over the top extreme, recommending all vegan or only raw foods - this book has a plan I can actually implement in my life.
Also, she includes a bibliography in the back of the book (references - yeah!) which I find reassuring as there are too many health and alternative medicine books out there that make many a statement and claim, but you have to wonder if ... Read More
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