Sexual Astrology - Books : Nutripoints: The Breakthrough Point System for Optimal Nutrition

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by: Roy E. Vartabedian, Kathy Matthews See Larger Image Used Price: $0.01 Collectible Price: $12.95 Third Party New Price: $30.00 Binding: Paperback Dewey Decimal Number: 613.26 EAN: 9780061099175 ISBN: 0061099171 Label: Harpercollins (Mm) Manufacturer: Harpercollins (Mm) Number Of Items: 1 Number Of Pages: 608 Publication Date: 1991-02 Publisher: Harpercollins (Mm) Sales Rank: 1211709 Studio: Harpercollins (Mm) Related Items: The Winning Edge: Fueling & Training the Body for Peak Performance From Here to Longevity: Your complete Guide for a Long and Healthy Life How to Sell Network Marketing Without Fear, Anxiety or Losing Your Friends! (Selling from the Soul. Ancient Wisdoms. Modern Practice) see more Customer Reviews Average Rating: Rating: - The only 'diet' that works for me I have had this book for years. Whenever I feel that my jeans don't fit comfortably anymore, I take out this book and reevaluate what I am eating. I agree with the previous review; it's a shame that people focus on what to eliminate, rather than how to improve your choices. It's the best method for me. I make sure that I'm getting enough nutripoints for the day, and that virtually eliminates (okay, reduces) the negative things I eat or drink, like tiramisu or a diet coke, or a glass ... Read More Rating: - Simple way to pursue good nutrition OR lose weight This is not a calorie or fat gram counter. The authors have given approximately 2500 foods (prepared or fresh) a nutritional value according to vitamin, calorie, fat, cholesterol, and caffeine content. If a food has no nutritional value, including no fat or cholesterol, why bother eating it?...it gets a low number, like a 2. If the food provides the body with much needed vitamins, moisture, protein, etc., the value goes up - some cereals have a value of 75 pionts for one serving because they have high ... Read More Browse for similar items by category: Cooking, Food & Wine - Subjects - Books - Reference Cooking, Food & Wine - Subjects - Books - General Cooking, Food & Wine - Subjects - Books - General AAS Diets & Weight Loss - Health, Mind & Body - Subjects - Books - General AAS Health, Mind & Body - Subjects - Books - General