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Books - The Optimistic Child: Proven Program to Safeguard Children from Depression & Build Lifelong Resilience
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Sexual Astrology - Books : The Optimistic Child: Proven Program to Safeguard Children from Depression & Build Lifelong Resilience
Binding: Paperback
Dewey Decimal Number: 155.4124
EAN: 9780060977092
ISBN: 0060977094
Label: Harper Paperbacks
Manufacturer: Harper Paperbacks
Number Of Items: 1
Number Of Pages: 352
Publication Date: September 11, 1996
Publisher: Harper Paperbacks
Sales Rank: 105070
Studio: Harper Paperbacks
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Editorial Review:
Product Description: Despite the increased focus on self-esteem over the past three decades, depression in children has continued to grow, now affecting a quarter of all kids today. To combat this trend, Dr. Seligman began the Penn Depression Prevention Project, the first long term study aimed at 8 to 12 year olds. His findings were revolutionary, proving that children can be against depression by being taught how to challenge their pessimistic thoughts.
The Optimistic Child offers parents and teachers the tools developed in this study to teach children of all ages life skills that transform helplessness into mastery and bolster self-esteem. Learning the skills of optimism not only reduces the risk of depression but boosts school performance, improves physical health, and provides children with the self-reliance they need as they approach the teenage years and beyond. world of optimists is a bigger world, a world of more possibilities, says Seligman. Filled with practical advice and written in clear, helpful language, this book is an invaluable resource for caregivers who want to open up this world for their children.
Average Rating: 
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This book is okay. It has some suggestions for how to deal with your child who is down, but overall is more analytical than I hoped for.
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I highly recomend this book! Besides the title, which is a good hook, the work that this guy made regarding optimism and self-esteem is amazing. It clearly explains the big mistake we are doing in inflating false self-esteem in our children, and how we can see the results of doing it today in adult people around us, if not ourselves.
If you are a conscious parent trying to give the best to your child, don't hesitate on reading this book. If you want to be a good parent instead of an easy one; ... Read More
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I am very pleased with my purchase. The book is in excellent condition and the price was affordable. I also received the book quickly. Thank you.
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I read many of Dr. Seligman's books for a paper and presentation I did in a Psychology class -- my professor was very impressed -- I also utilized his method with a 4 year old child who had the "I can't do it" attitude -- with the book and his mother purchased it -- within a matter of a month that little boy moved from "I can't do it" to "let me try to do it and if I need your help I'll ask you to help me" -- that was so amazing for his mother to hear -- and he started saying that the first day I asked ... Read More
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What can I say, the book arrived in three days. It is an excellent book.
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