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Binding: Paperback
Dewey Decimal Number: 158.1
EAN: 9780060933142
ISBN: 0060933143
Label: Harper Paperbacks
Manufacturer: Harper Paperbacks
Number Of Items: 1
Number Of Pages: 288
Publication Date: June 01, 2001
Publisher: Harper Paperbacks
Release Date: May 22, 2001
Sales Rank: 604351
Studio: Harper Paperbacks
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Editorial Review:
Product Description: Do You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think 'Oh, no, not again!' when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by?
If you answered yes to even one of these questions, this book can help you make peace with your past -- here and now.
The past lives on in everything we think, feel, say, and do. Medical studies show that adults who've had adverse or traumatic past experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. Now, world-renowned psychiatrist Dr. Harold Bloomfield, bestselling author of Making Peace with Your Parents and Making Peace with Yourself, offers practical, scientifically proven techniques that can help you heal the wounds of the past; transform feelings of pain, shame, and blame into high self-worth; and reawaken to the magic and joy of being alive.
Average Rating: 
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Very readable and user-friendly. All the information is well founded and I highly recommend it.
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(I wasn't aware of the charges against the author until preparing my review. How disappointing.)
I found this book useful in that it offered suggestions on how to heal the past when you are aware that you need to "get over it." Whether you decide to actually "go deep" and follow his six steps is a matter of choice. The book was helpful to me in that it simply named the problems (shame, guilt, remorse, etc.) and more or less pointed out how "normal" (or, "common") these problems are ... Read More
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I just completed the audio version of this book. It was hard to restrain myself from posting a review because there there is great good and even greater danger in this book! Red flags are waving! You may be drinking poison when you're looking for nutrition!
First the danger, then the good...
DANGER: The author and his wife are unapologetic new age pantheists. Throughout the book the "virtues" of Transcendental Meditation (TM) and buying herbal remedies from a Hindu ... Read More
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www.signonsandiego.com Psychiatrist pleads guilty, may avoid jail By Onell R. Soto UNION-TRIBUNE STAFF WRITER January 24, 2002 VISTA - A Del Mar psychiatrist and best-selling author admitted yesterday he illegally drugged women in his home and office, but he probably will not be sent to jail as punishment, lawyers said.
Harold Bloomfield, 57, pleaded guilty to two felony counts of illegally furnishing drugs yesterday, defense attorney Bob Grimes said.
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What an awesome book! I have read all of Dr. Bloomfield's books, however, I felt change taking place deep within 'as I read' this one. The third chapter on 'Breaking the Shackles of Shame' is worth buying and reading the whole book. It gave me a direct plan to dealing with the deep seated issues of shame in my psyche. It also uncovered things in me that I have repressed for many years. It taught me the language of knowing what was really going on inside of me. Helped me to specifically identify hurts and ... Read More
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