Sexual Astrology - Books : From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

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by: Lucinda Bassett See Larger Image List Price: $13.95 Our Price: $12.30 You Save: $1.65 (12%) Prices subject to change. Used Price: $4.68 Collectible Price: $14.00 Third Party New Price: $7.29 Availability: Usually ships in 24 hours This item ships for FREE with Super Saver Shipping. Binding: Paperback Dewey Decimal Number: 152.46 EAN: 9780060927585 ISBN: 0060927585 Label: Collins Living Manufacturer: Collins Living Number Of Items: 1 Number Of Pages: 288 Publication Date: January 29, 1997 Publisher: Collins Living Release Date: December 19, 1996 Sales Rank: 5884 Studio: Collins Living Accessories: Braun IRT 4020 ThermoScan Ear Thermometer Related Items: Life Without Limits The Anxiety & Phobia Workbook, Fourth Edition The Quiet Mind Hope and Help for Your Nerves (Signet) From Panic to Power CD Low Price see more Editorial Review: Product Description: If you are prone to problems with anxiety and worry, you are probably highly intelligent, very creative, detail oriented, and analytical. These traits can make you extremely successful...or they can make you sick. People with anxiety use these attributes to scare themselves by over-thinking and over-reacting. They use their creativity to envision the worst-possible scenarios, most of which never happen. You Can Learn to use the energy of worry to transform your life! Learn to: Relieve Anxiety Stop Panic Attacks Eliminate the Need for Medications Drive and Fly Comfortably Develop Self-Confidence Stop Obsessive Worrying Put an End to Depression Become a Positive Power Thinker Put an End to Your Worry and Fear and Live Life to the Fullest! Customer Reviews Average Rating: Rating: - This book is worth millions. Better yet, your life. Its a gift from heaven. I started having panic attacks and anxiety back in 97. It was really scary stuff, and I though I was losing it. I really thought if was going crazy, but I was wrong. I went to about 10 doctors with my simptoms, and they all gave me Buspar or Xanax, some told me to sit down and breath deeply and realax, during the attack (and that helped too). But the real help came when I heard a radio commercial from Lucinda Basset advertising his tape program. I could not afford it back then, but I ordered the ... Read More Rating: - Lucinda Bassett is amazing! I ordered this book because it was recommended reading for her Attacking Anxiety and Depression Program. The book uses a lot of the techniques/ideas from the program. It's basically the program in condensed form. I would recommend this book to anyone who struggles with anxiety/panic attacks. Rating: - Lucinda Bassett & the Midwest Center (BUYER BEWARE!!) I was literally ABUSED when I called for the "free cd" she does not really offer. After asking for it to be sent to me so I could make an informed decision I was told by her salespeople, "I've told you everything thats on the cd, you do not need to recieve it". And then I was literally BULLIED into ordering the extrememly expensive program with no chance to think it over. Even when I later became angry about the hard sell & tried to cancel the order, the person I spoke to literally tried to force,refused ... Read More Rating: - gives hope This author was actually pretty screwed up before she wrote this, and she's better now. She tells about what she (and some support group members) did to overcome agoraphobia and anxiety. If it worked for her, it has to work for anyone. This is great in conjuction with Edmund J. Bourne's Anxiety and Phobia Workbook. The techniques she used are more detailed in his workbook. They actually work if you can master them. Rating: - feel the fear Only listen to a little but like what i heard, it makes you feel the fear and go for it. Because you can conquere your fears and be free. see more Browse for similar items by category: Qualifying Textbooks - Custom Stores - Specialty Stores - Books - General AAS Self-Help - Health, Mind & Body - Subjects - Books - Motivational Self-Help - Health, Mind & Body - Subjects - Books - Stress Management Self-Help - Health, Mind & Body - Subjects - Books - General Self-Help - Health, Mind & Body - Subjects - Books - General AAS