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Books - Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way
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Sexual Astrology - Books : Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way
List Price: $14.95Our Price: $10.17 You Save: $4.78 (32%)Prices subject to change.
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This item ships for FREE with Super Saver Shipping.
Binding: Paperback
Dewey Decimal Number: 158.1
EAN: 9780060520229
ISBN: 0060520221
Label: Collins Living
Manufacturer: Collins Living
Number Of Items: 1
Number Of Pages: 192
Publication Date: July 01, 2003
Publisher: Collins Living
Release Date: July 08, 2003
Sales Rank: 7016
Studio: Collins Living
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Editorial Review:
Product Description:
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming? Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:
- Techniques for getting a sliver of light between the natural you and the monster of your mind.
- The extraordinary power of simply noticing and playing with options.
- Six keys to maintaining emotional balance amid upheaval.
Average Rating: 
Rating: -
Was slightly dissapointed in this book. Alot of the book was a hodge-podge of other self-help book tactics that I'd read over the years. The breathing exercises were useful but can be found in countless other books as well. The cover was cute though.
If you want a better self-help book read Napolean Hill's timeless classic "Think and Grow Rich" or "Whats Holding you back?" by Sam Horn.
Rating: -
This book was specifically recommended to me by a lifecoach I've been working with. Like many people I frequently get in my own way. I related to the idea of "Taming your Gremlin", believing that the gremlin is that part of my brain or habit that tells me what to do and what I had better not do all the time. The lifecoach calls it the Saboteur. This book explores the problem of our powerful and deeply internalized voices that tell us what we can and cannot do,what we do and don't deserve to have ... Read More
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The voice that keeps you awake or wakes you up at 2am is that gremlin described. I have started using the taming technicques and wish I had learned how to notice, decide and choice options years ago.
Rating: -
I have read the book several times and keep going over the chapter on awareness. It is the most helpful information in the book and very practical. Mr. Carson presents the "gremlin" as a means to convey these ideas, so take it with a grain of salt.
In truth this book has led me to search for others on the same subject and as such has been tremendously valuable.
Rating: -
This is a great book for readers who are willing to engage in some potentially serious self exploration with a real sense of humor. In the end there is no right or wrong way to "do" self exploration. The important thing is that we do it.
Carson offers some excellent strategies, insights and suggestions for raising awareness around the self talk (Gremlin) that holds us back from achieving our full potential. I particularly enjoy and appreciate the reminders to simply observe our own process ... Read More
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