Sexual Astrology - Books : From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

All ProductsApparelBabyBeautyBooksDVDDigital MusicHealth & Personal CareJewelryKitchen & HousewaresMagazinesMiscellaneousMusicMusic TracksPhotoSoftwareToysVHSVideo (DVD & VHS)Video Games

 View Shopping Cart or Checkout 

by: Lucinda Bassett See Larger Image Used Price: $1.42 Collectible Price: $30.00 Third Party New Price: $8.68 Binding: Hardcover Dewey Decimal Number: 152.46 EAN: 9780060173203 ISBN: 0060173203 Label: Harpercollins Manufacturer: Harpercollins Number Of Items: 1 Number Of Pages: 288 Publication Date: 1995-10 Publisher: Harpercollins Sales Rank: 387252 Studio: Harpercollins Related Items: Life Without Limits The Anxiety & Phobia Workbook, Fourth Edition The Quiet Mind Hope and Help for Your Nerves (Signet) From Panic to Power CD Low Price see more Editorial Review: Product Description: infomercial as well as the author's traveling workshops offers advice and management techniques on how to combat stress and anxiety. $100,000 ad/promo. Tour. Customer Reviews Average Rating: Rating: - This book is worth millions. Better yet, your life. Its a gift from heaven. I started having panic attacks and anxiety back in 97. It was really scary stuff, and I though I was losing it. I really thought if was going crazy, but I was wrong. I went to about 10 doctors with my simptoms, and they all gave me Buspar or Xanax, some told me to sit down and breath deeply and realax, during the attack (and that helped too). But the real help came when I heard a radio commercial from Lucinda Basset advertising his tape program. I could not afford it back then, but I ordered the ... Read More Rating: - Lucinda Bassett is amazing! I ordered this book because it was recommended reading for her Attacking Anxiety and Depression Program. The book uses a lot of the techniques/ideas from the program. It's basically the program in condensed form. I would recommend this book to anyone who struggles with anxiety/panic attacks. Rating: - Lucinda Bassett & the Midwest Center (BUYER BEWARE!!) I was literally ABUSED when I called for the "free cd" she does not really offer. After asking for it to be sent to me so I could make an informed decision I was told by her salespeople, "I've told you everything thats on the cd, you do not need to recieve it". And then I was literally BULLIED into ordering the extrememly expensive program with no chance to think it over. Even when I later became angry about the hard sell & tried to cancel the order, the person I spoke to literally tried to force,refused ... Read More Rating: - gives hope This author was actually pretty screwed up before she wrote this, and she's better now. She tells about what she (and some support group members) did to overcome agoraphobia and anxiety. If it worked for her, it has to work for anyone. This is great in conjuction with Edmund J. Bourne's Anxiety and Phobia Workbook. The techniques she used are more detailed in his workbook. They actually work if you can master them. Rating: - feel the fear Only listen to a little but like what i heard, it makes you feel the fear and go for it. Because you can conquere your fears and be free. see more Browse for similar items by category: Mental Health - Health, Mind & Body - Subjects - Books - Emotions By Topic - Psychology & Counseling - Health, Mind & Body - Subjects - Books - Perception Psychology & Counseling - Health, Mind & Body - Subjects - Books - Pathologies Psychology & Counseling - Health, Mind & Body - Subjects - Books - General Psychology & Counseling - Health, Mind & Body - Subjects - Books - General AAS